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How to Choose a Therapist
Often, when things are feeling so far beyond our abilities to handle things in our lives, we decide to seek therapy. We are looking for...
Robin Callow, MSW, LSWAIC
Feb 24, 20183 min read
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Headspace vs. Calm Apps - Gratitude Challenge
This week, I am challenging myself to participate in Headspace’s Happiness meditation pack and Calm’s Gratitude pack. The more gratitude...
Robin Callow, MSW, LSWAIC
Feb 7, 20182 min read
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Who Me, Worry?
Worry. Such a small word for such an overwhelming state of mind. What is worry? Webster's says is allowing one's mind to dwell on...
Robin Callow, MSW, LSWAIC
Feb 7, 20182 min read
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