Anxiety can be simply described as “fear of the unknown”. Fear of an unexpected outcome. Fear of an event. Eventually, anxiety and those overwhelming and all-encompassing fears surround us, shrinking our world and our lives, smaller and smaller, until we are living limited lives. Afraid to go anywhere. Afraid to meet new people. Afraid to experience new places and opportunities. Anxieties help us create walls to avoid our fears. Afraid to drive? Have a family member drive yo